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What Makes a Female Athlete? Participation for Girls & Women: You ARE an Athlete
Oct 12, 2023
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Girls drop out of sport at twice the rate of boys by age 14 and this only increases as they get older. This has been stated before with information and studies released by the Women’s Sports Foundati...
ACL Injury
Jan 16, 2021
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Flashback
I recently had an athlete I was working with tear her ACL. She knew it right when it happened and had all of the signs and symptoms with the injury. Non-contact. Plant. Twist. Pop. ....“I...
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