Empowering girls with confidence, leadership and performance.
Coaching the mental & physical skills needed for girls to LEVEL UP in both sports & life! WISDOM. WARRIOR. GODDESS.
Performance & Life Coaching
Work 1:1 for the most benefit with private and personalized Coaching and Feedback in areas that support and enhance sport performance and develop life skills.
Events & Online Courses
Expand your knowledge through in-person and online events and interactive online courses for female athletes to take their performance to the next level in sports and life!
Speaking for Teams & Groups
Speaker for your team, event, camp, or conference. Topics are customized for women and girls in sports and the needs for each team or function.
Athletic Training
Professional medical services from a U.S. Center for SafeSport certified athletic trainer providing healthcare coverage for games, camps, clinics, and tournaments.
ACL INJURY FLASHBACK
Looking back at the memory of an ACL knee injury with the mental and physical struggles and the strength and insight gained through the process. #ACLClub
NEW BLOG POSTYou Are an Athena Athlete!
Information and inspiration with updates on articles, courses, and events for female athletes to level up in sport & life!
