WISDOM. WARRIOR. GODDESS.

 

1:1 Mental Health,  Performance & Life Coaching for Females


Work 1:1 for the most benefit with private and personalized Coaching and Feedback in areas that support and enhance mental and physical skills for health and performance in sport and life.

Contact Athena Athlete for a FREE initial consultation and more information!

Individual Coaching Session (1hr):  

  • 1hr private individual coaching and feedback session (online via Zoom) - contact Athena Athlete to schedule. 

Private or Small Group Coaching Program:   Includes personalized information on both physical and mental components to support and enhance life skills and performance.  

  • Private or small group coaching sessions (via Zoom)
  • Customized topics to meet individual/group needs. Examples include: Confidence, Nutrition, Injury Prevention, Overcoming Failure, Communication, Strength, Goal Setting, Emotions, Time Management, Etc...
  • Informational PDF's for reference
  • Athena Athlete Journal

 

READY TO LEVEL UP YOUR PERFORMANCE IN SPORT & LIFE?  Limited availability.  Find out more information and Sign Up Below!!  

QUESTIONS??  

CONTACT ATHENA ATHLETE!

Athena Athlete Coaching: