Health & Performance Coaching for Girls in Sport

Personalized for the most benefit with coaching and feedback in areas that support and enhance the physical, mental, and emotional skills for health and performance in sport and life.

Contact Athena Athlete for a FREE initial consultation and more information!

Individual Coaching Session (1hr):  

Private or Small Group Coaching Program:   Includes personalized information on physical and mental components to support and enhance health,  performance, and life skills. 

  • Private or small group/team coaching sessions (via Zoom).
  • Customized topics to meet individual/group needs. Examples include: Injury Prevention, Performance,  Management of an injury, Communication, Goal Setting, Building Confidence through an injury, Recovery, Time Management, Nutrition ...
  • Athena Athlete Journal


READY TO LEVEL UP YOUR PERFORMANCE IN SPORT & LIFE?  Limited availability.  Find out more information and Sign Up Below!!  

GOT QUESTIONS??     We have answers...


Athena Athlete Coaching: