Mental Health, Performance & Life Coaching for Females

Personalized for the most benefit with coaching and feedback in areas that support and enhance mental and physical skills for health and performance in sport and life.

Contact Athena Athlete for a FREE initial consultation and more information!

Individual Coaching Session (1hr):  

  • 1hr private individual coaching and feedback session (online via Zoom) - contact Athena Athlete to schedule. 

Private or Small Group Coaching Program:   Includes personalized information on both physical and mental components to support and enhance life skills and performance.  

  • Private or small group/team coaching sessions (via Zoom)
  • Customized topics to meet individual/group needs. Examples include: Confidence, Nutrition, Injury Prevention, Overcoming Failure, Communication, Strength, Goal Setting, Emotions, Time Management, Etc...
  • Athena Athlete Journal


READY TO LEVEL UP YOUR PERFORMANCE IN SPORT & LIFE?  Limited availability.  Find out more information and Sign Up Below!!  



Athena Athlete Coaching: