Home About

Sports Medicine & Performance

Assessment & programming

Ā Pain/Injury?

Consult & Customized Program

  • Individual pain/injury review and assessment
  • Customized 6-wk program
  • Proper athlete guidance and understanding with information for recovery timeline & process
  • Communication, feedback, and updated programming with progress
  • Fully online - No time lost from school or sport!

"No one should go through an
injury alone"

Sign up

Elite MovementĀ 

Assessment & Program

  • Improve performance
  • Biomechanical movement analysis and feedback
  • 6-week custom program
  • Injury Prevention review and custom athlete information
  • Fully integrated into athlete schedule and sport
  • Connection and guidance with informationĀ 
Level up

Athlete and parent feedback...

"Nobody has ever explained my knee positioning to really understand how it can affect my injury risk and potential performance."Ā 

- Elite Soccer Athlete

ā€œI trust Allison with my kids knowing she will do what is best for them for their injuries and overall health while still supporting their high level performance."Ā 

- Soccer Athlete Parent

"Allison provided the informationĀ in a way that my daughter could understand and connect with."Ā 

- Volleyball Athlete Parent