4 sessions for $100.00

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Female Training - Individual/Small Group (In-Person)

Are you ready to level up in sports and life?

What you'll get:

  • FUN-da-MENTAL training!!
  • FUN! Personalized training specific for female athletes for  physical activity, injury prevention and performance
  • MENTAL Performance lessons to support complete personal health and wellness
  • Introduction to new sports and activities 
  • Bonus: Athena Athlete journal

You are an Athena Athlete®!

What People Are Saying:

Thank you for explaining that to my daughter! It's wonderful to get the information from a professional.